Within to Without: Cultivating Self-Awareness, Mindfulness, and Resilience in Practice

Within to Without: Cultivating Self-Awareness, Mindfulness, and
Resilience in Practice

Presented by

Joanna Sanchez, LMFT-S
&
Stephanie Banasau, LMFT, LPC, AASECT, CST

Friday, January 10, 2025
9:00 AM
Bo's Place
10050 Buffalo Speedway
Houston, Texas 77054

Description:

Therapists often dedicate their energy to supporting others, yet the foundation of effective therapy lies in cultivating a strong connection with oneself. This workshop invites therapists to explore the "self of the therapist" through self-awareness, mindfulness, spirituality, and intentional self-care.

About Our Presenter:

Joanna Sanchez is a Licensed Marriage and Family Therapist Supervisor in the State of Texas. She is the owner of DMomentum Therapy, located in Katy, TX. She has provided Psychotherapy to individuals, couples, and families since 2019. Joanna extends her education about the use of breath in a conscious way as a powerful self-healing modality. She incorporates integrated breathing sessions to reduce stress, heighten self-awareness, heal emotional trauma, and connect with higher consciousness through Integrative Breath Practices.

Stephanie Falcón Banasau is a Licensed Marriage and Family Therapist, Licensed Professional Counselor, and an AASECT Certified Sex Therapist.  She offers bilingual (English/Spanish) counseling session for individuals, couples, and families. The majority of her work involves strengthening relationships, intimacy, and sexuality with a particular focus on wellness for the mind-body-spirit.